Sources of stress

The normal change in our life gives stress daily. Here are few tips that you can remember and reduce the stress.

The sources of stress are,

• Fear of the new, the unknown.

• Feelings of personal insecurity.

• Feelings of vulnerability.

• Fear of rejection.

• Lack of tolerance for ambiguity.

• Fear of conflict.

• Fear of taking a risk.

• Fear of developing trust.

• Fear of inability to cope with changed circumstances.

If you are ready to tackle these you can reduce the stress in your life......